Category Archives: Practices
Waking up
Wisdom teaching about waking up: when we are able to notice what we are doing now, to experience our current state completely and without judgment, the old patterns will begin to fall away. The Wisdom of the Enneagram
Conscious embodiment and the experience of flow
How do we do the big work and stay and expansive and inclusive – even under stress? Wendy Palmer’s work on conscious embodiment is profound. She teaches a centering practice to consciously make use of our larger energy field or … Continue reading
Bikram and backbone
All of us need “backbone” to take real leadership in our own lives. This is our ability to set goals and stick to them, to set boundaries and hold them clear. There are many ways to develop and sustain a healthy … Continue reading
The place of greatest potential
In manifesting what we want in our lives, Otto Scharmer writes about putting ourselves in the place of greatest potential for that to happen. For a river flowing downward to the sea, a waterfall is the place of greatest potential. … Continue reading
I made a mistake
Such is the daring required to truly make a mistake that improvisation artists practice applauding when one of their group makes a mistake. The mistake-maker bows deeply and declares with utmost dignity: “I made a mistake.” The group then applaud … Continue reading